“The rate of your nail growth is a really good indicator of how you’re aging or not aging,” said Dr. David Sinclair. Tania Zbrodko – stock.adobe.com “The rate of your nail growth is a ...

Damaged nails need ... every couple weeks or so, it’s still important to have a daily routine to maintain your nail heath. “Nails need regular attention for proper growth, to keep them ...

Nail growth is greatly hindered as keratin production stalls since the protein is a vital building block for nails. That's why Dr. Garshick recommends a protein-rich treatment like Deborah ...