NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

A doctor has shared a number of foods people should eat - as doing so could reduce age-related brain shrinkage. Human brains, according to Science.org, gradually start to lose tissue from the age of ...

This raises your blood pressure and increases your risk of heart disease. Therefore, lowering your cholesterol may also lower your blood pressure. The Mediterranean diet ... It’s best to talk ...

In addition to regular exercise and not smoking, diet is one of the best ... a lower salt version encourages no more than 3/4 teaspoon (1,500 mg) per day. For individuals with high blood pressure ...

If you've been diagnosed with high blood pressure, there are many ways to lower it and decrease your risk. Lifestyle changes are a big part of controlling blood pressure, particularly dietary changes.

cutting back on the amount of salt you consume is one way to help lower your blood pressure. However, there is also a way to minimise the effects of salt on the body - including by eating foods ...

For those looking for ways to lower their high blood pressure, PrevMed Heart Attack ... ideally a dynamometer.” “They’re 20 bucks on Amazon,” he continued. “Squeeze the dynamometer ...

Recent Kenya Demographic and Health Survey showed those with higher income levels have a higher rate of high blood pressure. Camel milk can be taken as it is milked directly, in the form of cheese or ...