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Mikolo might not be a household name, but its affordable fitness equipment has become a huge hit with Walmart shoppers. The ...

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Take your fitness game a notch higher with the 20 kg dumbbell ... s 10 kg x 2 rubber-coated dumbbells. It features anti-slip chrome handles and a floor-safe design, which makes it perfect for intense ...

However, I did feel strong enough to incorporate some upper-body exercises into my postpartum program. I was doing military ...

You may like Swerve the gym — this 20-minute dumbbell workout can be done from home and will build a stronger upper body You just need 20 minutes, 1 dumbbell and this 5-move workout to ...

This five-move workout will hit your glutes, hamstrings, calves and quads, hard in no more than 20 minutes. If you own a pair of dumbbells, then you can crush this session from the comfort of your ...

MESA, AZ (AZFamily) — An employee of a crumb rubber plant in the East Valley has tragically lost his life after a workplace accident overnight. The incident happened around 2:30 a.m. at CRM of ...

Neighbors say the former Shalimar Golf Course, which closed in April, has become an eye sore and has a foul smell. Casey Torres reports. Shawn Grell, sentenced to life for the horrific 1999 murder ...