Woman Sheds 9 kg in Just 3 Months with This Diet And Workout Plan, Deets Inside!
Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!
Woman who dropped 9 kilos in 3 months, shares why a protein-rich post-workout meal is important
Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?
Woman who shed 9 kgs in just 3 months, shares 10 tips on how to lose fat without giving up your favourite foods
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...