Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

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ON THE FINAL DAY of competition, 23-year-old Maxim Naumov took the ice for the men's free skate. Coached by his parents, ...

The Réalt Na Mara Dinner Dance will take place on Saturday 15th February in the Upton Court Hotel, Kilmuckridge. Tickets are ...

Shhh... don't tell your significant other. This Galentine's Day, Austin is whispering secrets of fun and friendship.

Real’s first book, “I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” is an extended ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

Eric Aaberg chats identity secrecy, pay, celebrity interactions and more in a PEOPLE Exclusive interview about his time as ...

There is a reason why Armagh is also known as The Orchard County, and it is something you should definitely experience ...