Stay active with the Red Bull 30-Day Fitness Challenge - featuring daily workouts from top Aussie and global Red Bull athletes. Start now for your chance to win epic prizes and keep your streak alive.

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this ...

The month-long challenge is known for its 30x30 daily tasks, where residents and visitors are motivated to take part in any type of physical activity for 30 minutes every day for 30 days.

Here’s what we know… Great news, folks! The Dubai Fitness Challenge (DFC) – aka the 30×30 challenge, returns to Dubai this ...

However, in 2024, I wanted to shake up my training regimen considerably by engaging in the most demanding 30-day fitness challenges designed to drag me out of my comfort zone. High on the list were ...

However, many shy away from wearing shorts or a swimsuit in public because of untoned legs. You need toned and defined quads, ...

Special gathering held to thank the entities, schools, partners, fitness establishments and local communities that have ...