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Building a home gym has become a popular trend, and a 10kg dumbbell set is an essential addition for strength training. With so many options available, it can be overwhelming to choose the right ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

All you need is a pair of dumbbells, so there's no hunting for multiple pieces of equipment. A standard set works fine, but if you have some of the best adjustable dumbbells, you can progressively ...

Pull-ups are undeniably one of the best bodyweight exercises for adding shape and size to your back. However, they’re also ...

In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks ... that’s one round. Set the weight down and rest for 1 to 2 minutes.

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...