With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Little Athens owner George Ragheb decided it's time to retire and pass the torch. Ryan Barrett will carry on the tradition.

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THE sun’s out, which means it’s time to switch out the heavy carbs (if you haven’t already) and bring in more of the good ...

One in five Brits has pre-diabetes or diabetes but restaurateur Katie Caldesi says the condition can be reversed with the ...

Among the popular choices are traditional Indian dahi and Greek yogurt, both packed with probiotics, protein, and essential nutrients. However, each offers unique benefits depending on your ...

Mix 150g plain Greek yoghurt or Skyr with toppings of your choice ... Oil a large baking dish. Add 400g diced butternut squash, 2 handfuls of spinach, 1 diced red onion, 1x400g drained chickpeas ...

Shalini said in the video, “Our traditional dahi or Greek yoghurt (which is better)? I would say Greek yoghurt, especially if you are a vegetarian and here is why.” She explained ...

However, for this recipe, I decided to use full-fat plain Greek yoghurt because I wanted the cake to taste more tangy. Citrus yoghurt cake recipe Ingredients 400g full-fat Greek yoghurt 32g ...

Which Greek-style yoghurt wins out on taste and texture in the battle of the supermarket brands vs big names? And can you save yourself some money? We asked a panel of 64 people to blind-test 12 ...

Greek yogurt is a kitchen staple that truly deserves its flowers. It’s perfect for breakfast, especially as a base for a parfait topped with fresh berries, granola, and honey. At dinnertime, it serves ...

This is a refreshing and easy cake with semolina flour and Greek strained yoghurt. Although it can be eaten warm straight from the oven, it is best eaten when it is cold. Ingredients 500 ml (400g ...