Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

A few male Korean celebrities have lost fans' respect after their alleged participation in sexualization of female artists.

Finish the workout with a 5-minute cool-down walk and light stretching to help your muscles recover. What you need: A weighted backpack or rucksack (start with 10 to 20 pounds). This workout is ...

Jog 9.5 10 min cool down , Row thresholds , Jog 5 mins, Row 14x1.30min 20secs rest pace 2.15 Jog 5 mins." Hull could be seen wearing a brown sports t-shirt and tights performing cable row at the gym.

Zach Edey's first NBA game in his hometown goes down as a success. The seven-foot-four Memphis Grizzlies centre proved to be a major pain for the Raptors.

I enjoy this time of year because I get to attend several area county fairs to judge 4-H entry day exhibits. I can judge any home economics area so sometimes I get asked to do a wide variety of ...

Jog 9.5 10 min cool down , Row thresholds , Jog 5 mins, Row 14x1.30min 20secs rest pace 2.15 Jog 5 mins.” Apart from posting her gym updates this week, Hull is playing at the Founders Cup ...

The Jayhawks led by as many as 16 on Saturday, never trailing in an 84-74 win over the Wildcats. From the time it was 20-4 until the final buzzer, the No. 9 Jayhawks played cool, calm and collected, ...

Leave to cool down 5 minutes. Add this syrup to the lemon juice, then pour the 2.5 cups of water on it. Put in the fridge for ...

Workers started taking down the ... be Minute Maid to me. I’ve seen so much history here," Collyn Davis told KHOU 11. "I’ve been coming here since I was maybe 6 years old, 5 years old.

The Terrapins went 7 for 10 from long distance during the final 20 minutes ... to one point with 5:53 to go. However, the 12-2 Terrapins run that followed put the Wisconsin down by 11 with ...