Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely ...

Morning baths and brushing for toddlers, especially in the morning, can feel like such a hard job. Discover five practical ways to solve this: ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...

Dunkin' fans love a good seasonal coffee drop, from Pistachio to Brownie Batter. But this latest release might be its most ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...