ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

The Masked Singer judge, who recently underwent surgery for a brain tumour, was told the top five things you can do to slow ...

Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

Morning baths and brushing for toddlers, especially in the morning, can feel like such a hard job. Discover five practical ways to solve this: ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Hi, it’s Janice in Johannesburg. Before you dismiss chewing gum as just a tacky habit, a study has shown that a common ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

According to this dog's owner, her pup is notorious for putting almost anything he finds in his mouth. Unfortunately this time round, his habit sent him to the ER.

A vet nurse called Jade shared a video on TikTok listing six foods that are toxic to dogs – and she was definitely surprised by some of the comments from users ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade ...