There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and ...

Huntsman Family Foundation CEO David Huntsman speaks at IOC summit about supporting athlete mental health at the 2034 Winter Games ...

Endometriosis isn’t just physical pain as it includes an emotional battle of anxiety, depression and feeling misunderstood.

Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.