I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The same holds true for any of the 60/40’s relatives, such as the 70/30 or 50/50. These portfolios have experienced a healthy ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

Lifting both hands off the wheel ... AgFunder’s report showed that global ag-tech funding dropped almost 50 per cent in 2023 as “jaundiced” investors struck fewer and smaller deals, with ...

The Witzer Pre-Season Challenge ladder after two rounds shows the Warriors on top with 21 points after a win and a draw. The ...

Here’s a comparison test that a mere handful of years ago would have borne a different title, a Seat Leon Cupra taking on an ...

You might be able to reduce chronic pain by 50 per cent by losing just 5kg ... It’s not just carrying excess weight that leads to pain, notes Dr Barrett. “A sedentary lifestyle can lead ...

It’s caused by a drop in oestrogen and women can lose up to 20 per cent of their bone mass ... “But say there’s a 49 or 50 or 52-year-old lady who presents with no symptoms, I’ll then ...

Background Blessed are the Peacemakers, for they will be called the Children of God is a Bible decree (proclamation) at Mathew 5:9 .

We've tried and tested 100+ concealers, including the most viral. We've rounded up the best for covering acne, blemishes and under-eye dark circles and more.

Here, Golf Monthly Top 50 Coach Alistair Davies shares one of ... Tilt over from the hips and feel as though your body weight is evenly distributed between each foot - more on the balls of your ...