Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Now, a man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food ... and counting calories using tracker apps. He said that one of his mistakes was following ...

Both are injectable prescription weight loss medicines ... are wearing “a fitness tracker such as a smartwatch or smart ring” and 26% are tracking their health statistics “using an app ...

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

The weight loss drug semaglutide was a "miracle" for Staci Rice. Her cravings and "food noise" disappeared, and it help her lose 64 pounds in around eight months. But, even in its cheaper forms ...

and track your heart rhythm with ECG. You'll also get a 6-month subscription to Fitbit Premium free with the watch. If you want an easy way to both view and log your weight, the Aria Air smart ...

Investors are keeping an eye on the 10-year Treasury yield, which has been rising on the back of strong corporate earnings.

Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself. Whatever you decide, keep it consistent each time you weigh ...

“Men over 50 should be realistic. Weight loss might be slower due to metabolic changes, but setting smaller, achievable goals will keep you motivated and on track,” she adds. “For weight loss, focus ...