This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

We have been conditioned to view the start of a new year as a time for change. Some people will choose to embark on this ...

Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing and transformative by its devotees and borderline ...

Frisella is the CEO of 1st Phorm International, a supplement company, author, podcaster, and creator of 75 Hard. It’s emphasized on the program’s website that this isn’t a fitness challenge but rather ...

Yes, even when it's freezing out. "In Finland, walking to work, the store and during leisure time is a year-round activity, ...

A retailer implemented autonomous mobile robots in their warehouse and generated labor efficiencies. More importantly, this ...