These 9 simple yet powerful practices can help you cultivate energy, peace, and physical well-being during summer, without ...

Our best years are ahead of us with the celebration of Older Americans Month in May. Taking place in Leon Mann, Jr.

Erin Engelke, CEO of ReMerge, joined News 9 to discuss how women can recognize healthy friendships, set boundaries, and ...

Older Americans Month is led by the Administration for Community Living, part of the U.S. Department of Health and Human ...

The next time someone says, "Take care of yourself," take it literally and focus on incorporating these tips into your daily activities. For more healthy ideas, check out the Military.com Fitness ...

Neither excessively strict diets, nor craziness with food, nor secret ingredients or outrageous guidelines. Getting fit for the summer is possible with a balanced and healthy diet ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Kazatomprom's 2024 revenue soared by 26%, but 2025 sees challenges with lower uranium prices. Check out why I'm retaining a ...

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...

Medically reviewed by Susan Bard, MD Alopecia areata is a common hair loss condition. It affects people of all ages, races, ...

You can improve your skin texture through a combination of natural self-care methods, skincare products, and treatment ...