Anglers who follow the calendar, yearning for the next fly-fishing challenge, look ahead to ice off. When the ice thins and ...

This isn’t a fishery for first-time saltwater anglers — let’s ... Anglers should bring strong rods in the 10-14-weight categories and reels with strong drag systems rigged with both sinking ...

The latest generation of saltwater baitcasters are versatile, comfortable and virtually foolproof. Here are five reasons you ...

Down in Port Mansfield, the Saltwater Legend Series finished up with day two of their tournament. In the last column, I posted the first day results, so here are day ...

Every angler has to walk before they run, and ­essential fishing skills are the baby steps. Here are 16 skills worth working ...

From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight loss. Mahtab Ekay shared a short video and addressed how to lose weight ...

Losing weight is often perceived as an uphill battle ... Mahtab Ekay, a fat loss coach and fitness influencer, successfully lost 9 kilos in just three months and now shares her insights to ...

Protein is important for satiety, tissue repair and muscle growth. High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for ...

Instagram announced a timely update to its video feature Reels this morning, alongside the news that the Supreme Court upheld the law that will ban TikTok in the U.S. on January 19. The update ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Instagram CEO Adam Mosseri announced on January 19 that the platform would allow Reels up to three minutes long, a major increase from its previous limit of 90 seconds. Mosseri stated that the ...