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However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

Social media is still calling the shots, with TikTok trends (for those who can still access them) inspiring everything from bizarre burger mashups ... to be the year of eating smarter, kinder ...

Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images. Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health ...

Later, it became the go-to early morning hangover cure before work. Now that I'm older and (a little) more mature, I try to eat healthier, but I still crave those nostalgic meals." When he's not ...

Flat Iron Burgers is celebrating its first birthday by holding its first-ever burger eating contest on January 24. During the contest, 20 participants will have two minutes to devour as many ...

Cheetos has officially announced the release of its new cheese pizza-flavored Cheetos puffs, marking the first addition to the Puffs lineup in over ten years. Inspired by the classic elements of a ...

EXETER — Get ready to sink your teeth into some of the best burgers around as the Exeter Area Chamber of Commerce hosts its third Eat Local Burger Bowl from Jan. 24 to Feb. 2. The annual event ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

The researchers defined unprocessed red meat as beef, pork, lamb and hamburger. Processed red meats ... who consumed less than 0.10 daily servings. Eating one or more daily servings of unprocessed ...