In today's video I'll be giving you a professional realistic haircut & shave and then style ... I hope you enjoyed the video and that you got some sleep and tingles and that you could relax.

Looking to improve the quality of your sleep this summer? Simba has just announced a massive bank holiday sale, with big discounts on its range of mattresses that shoppers have compared to ...

For about one in three adults, though, sleep difficulties can persist and develop into chronic insomnia. If you find yourself struggling to fall asleep, stay asleep, or wake up feeling unrefreshed ...

Introduction Insomnia is a prevalent sleep disorder that negatively affects quality of life. Multicomponent cognitive-behavioural therapy (CBT) is the recommended treatment but access remains limited, ...

Cool showers and less coffee or alcohol: sleep quality is being harmed by hotter temperatures caused by climate change, and scientists say we need to learn how to adapt. The human brain is very ...

If your anxiety is the worst at night, you’re not alone. I can be dead tired, and yet the moment the lights go out, my brain will shift gears instantly. A simple noise down the hall or a stray ...

The idea behind the feature is to help users improve their sleep quality and encourage them to put the app down during those late-night endless scrolling sessions. For teens under the age of 18 ...