If you’re open to new experiences or a touch neurotic, you might find ASMR particularly appealing and therapeutic. It can uplift your mood, reduce your heart rate and immerse you in a state of ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

This feeling of calmness has been backed up by studies she conducted while working at the University of Sheffield, where she found people watching ASMR videos had a reduced heart rate, which is a ...

ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...