Feeling stressed or sleepy? Watch 10 minutes of oddly satisfying slime ASMR with relaxing squishes, soft pops, and gentle ...

Downton Abbey: The Grand Finale, the cinematic return of the global phenomenon, follows the Crawley family and their staff as they enter the 1930s. As the beloved cast of characters navigates how to ...

Deep breathing exercises have long been a cornerstone of stress management, but such techniques don’t meet everybody’s needs.

WITH a to-do-list as long as my forearm, getting a full eight hours of sleep is something that rarely ever happens in my life ...

People sleeping more or less than 7 hours may be at a higher risk for dying earlier than those who sleep just that amount. However, researchers don't know why. Sleep is necessary for all of us to ...

Abstract: This paper proposes a deep learning model, named DeepSleepNet, for automatic sleep stage scoring based on raw single-channel EEG. Most of the existing methods rely on hand-engineered ...

Bed design is getting bigger, bolder, and more multifunctional. During NYCxDesign, Parisian design studio Uchronia introduced ...

Research increasingly supports the theory that a cat’s purr has real benefits for both humans' physical and mental health. A ...

Learn which factors affect how well you sleep and what you can do to make sure you get the deep, restful sleep your body and mind need for you to be at your best. For some people, the slightest ...

In an anxious, always-on world, millions turn to whisper videos and tapping sounds for comfort. But is this digital lullaby ...

About 20 percent of people experience Autonomous Sensory Meridian Response, or ASMR. But what exactly is it, and what causes it?