Ultimate relaxation with these ASMR sticky toast squishy triggers designed to help you unwind and fall asleep peacefully.

Do you often stay up late into the night, struggling to switch off? Know that even a few nights of poor sleep can trigger biological changes that increase heart disease risk. A new study suggests ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case ...

Hawai‘i residents are increasingly sharing the emotional impact of vaping and are revealing that it’s more than a passing health trend. It is becoming a serious crisis that's affecting many.

Until recently, painter, printmaker, and poet Walasse Ting (1928–2010) was often thought of, artistically, as “always the bridesmaid, never the bride,” more a supporting actor than a creative force ...

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Medical news, education and information for physicians and health care professionals, presented by specialty and topic. From Healio and the Wyanoke Group.