Varicose veins are increasingly affecting younger individuals, with Ayurveda offering alternative treatments for this ...

One of the most debated topics among new parents today is whether to embrace modern parenting techniques or stick to ...

Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday ...

While mild tiredness after vaccination is normal, if you continue to experience significant fatigue even a week later, it’s wise to consult an Ayurvedic physician ...

Whether you want to improve your oral hygiene, enhance your sleep, or calm frazzled nerves, oiling can help, says Ayurvedic ...

In the modern world, mornings often begin with the blare of alarms, hurried routines, and a rush to start the day. However, ...

Entrepreneur and beauty expert Shahnaz Husain champions this method. One of the most effective Ayurvedic practices is Abhyanga—a scalp massage using warm, herb-infused oils, she explains.

(Pixabay) He revealed, “Menopausal challenges such as hot flashes and dryness can be alleviated through cooling foods, warm oil therapies (Abhyanga) and herbal formulations. Yoga, Pranayama and ...

A 30-year-old badminton coach in Bengaluru has been arrested for allegedly raping a 16-year-old student under the pretext of offering extra training sessions, according to a report by NDTV ...

Abhyanga is known to reduce stress, a key factor in premature ageing. Regular oil massages also help in detoxifying the body by stimulating lymphatic drainage, keeping the skin firm and glowing.

The holiday season is a magical time filled with festive lights, warm gatherings and delicious food that create an atmosphere ...