New research from The Lancet highlights persistent symptoms after the flu, similar to 'long Covid.' Veterans studied faced ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Before you drink or eat anything in the morning, it is important that you drink a glass of water every day. Here are some of ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...