Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Vodka seltzer brand NÜTRL, which is made with real vodka and real fruit juice, unveiled its newest flavor: NÜTRL Lime. With the new flavor, the brand launched the next evolution of its “Keep It Tasty” ...