Yet, achieving balance has never felt more difficult. According to Gallup's 2024 State of the Global Workplace Report, a ...

Poor work-life balance is the top reason workers ... managing both work and home responsibilities is vital for achieving a healthy balance and preventing burnout. To decline requests from your ...

Engage in activities like meditation, yoga, or deep breathing exercises to manage stress and keep your mind calm. Put personal events (like date nights or family activities) in your calendar. Treat ...

The highly anticipated season two of Severance , released in weekly instalments, has continued to draw interest among viewers around the ...

which have enabled their employees to achieve work-life integration and delivered positive business results.

She attributed this discrepancy to the challenges of managing their work-life balance. The NCPE has received ... stereotypes from an early age. To achieve this, the NCPE has proposed training ...

The line between work and personal life has never been blurrier. With smartphones, email notifications, and instant messaging, staying connected 24/7 can feel like the norm. While technology has made ...

The 8+8+8 rule is a great concept, but it can be tough to implement due to demanding work schedules, personal responsibilities, and commuting ...

Analysis: One of the main factors driving the demand for micro-retirement breaks is the employee's desire to achieve a better work-life balance The workplace is not immune to the emergence of new ...