Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

balanced meals rich in fiber and probiotics help regulate acid production, ensuring smoother digestion and reducing discomfort. Start with fibre-rich foods, which include whole grains, fruits, and ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

Managing uric acid levels is essential for preventing gout and other related issues. Certain dry fruits are rich in nutrients ...

There’s no such thing as a cuisine that can’t be wine matched, from Italian reds with pizza to fizz to drink with Thai.

Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...