Your sleep position can cause everything from back pain to acid reflux. A simple change can improve your health dramatically.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

In some cases, lifestyle changes such as adjusting diet, losing weight, and avoiding trigger foods can reduce the need for ...

When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended refraining from eating before bed.

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and ...

Acid reflux is something we’ve all experienced ... more frequent meals or avoiding triggers such as spicy foods – can help, as can over-the-counter or prescription medicines to reduce the ...

Anyone who experiences acid reflux or heartburn will know that the ... GERD can be caused by certain type of foods you consume, particular lifestyle choices (smoking or drinking alcohol) or ...

Spicy foods: Can irritate the stomach lining, triggering acid reflux. Alcohol and caffeine: Both can relax the LES and boost acid production. Chocolate: Contains compounds that may weaken the LES.

So you're feeling that uncomfortable burning sensation in your chest. Your mouth tastes bitter or sour. The back of your throat is burning. While the occasional heartburn episode usually isn't an ...

"Acid reflux is either caused by conditions or foods that increase the production of acid or situations or foods which might cause the lower esophageal sphincter to excessively relax, allowing ...

Find quick and natural relief with these easy acid reflux and GERD remedies at home—simple tips that actually work! We all know that burning sensation in the chest after a heavy meal, the one that ...

If you’re ready to try this natural acid reflux remedy, the type of basil you choose matters. For fastest relief, sweet basil is your best option. This is the common variety found in ...