Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

Time Out has revealed their annual list of the best activities around the world, from a canoe trip in Australia to wildlife encounters in Singapore, here's the ultimate travel bucket list for this ...

So, how might you join in the festivities with your family this weekend? We have some fun activity ideas for you to try at home, with advice from Janet Cooper, a speech and language therapist ...

Can you brave the Mosaic Polar Plunge? Photo courtesy of the event Fun Free Activities To Do in DC in January 2025 First Day Hike: Black Hill Regional Park Boyds, MD - Monday, January 1, 2025 ...

Based on the increasing evidence linking excessive sedentary behaviors and adverse health outcomes, public health strategies have been developed and constantly improved to reduce sedentary behaviors ...