Both are covered with spiky plastic discs, which activate pressure points across your body ... I’ve tried standing the acupressure mat up against the back of a sturdy chair and leaning into ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Pain MD, which once ran as many as 20 clinics across three states, gave chronic-pain patients about 700,000 total injections ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Unlike acupuncture, which uses tiny needles to pierce the skin at various pressure points, acupressure employs ... the nerves are given a signal to wake back up,” she adds.

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

Experts say there's an acupressure sweet spot between the big toe and your second toe. They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about ...

“The brain would get to a point where it would crave more and more of the drugs.” Private acupuncture services ... Insurance issues hold patients back While Parker’s clinic accepts ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...