That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

How to use it: Mold these magnetic balls into any shape you want Bottom line: One of the most unique fidget toys for adults with anxiety, Speks magnetic balls are tons of fun to play with. The cool, ...

Physical therapists and researchers break down our urge to fidget ... anxiety among children, especially among active fidgeters. They may also be a useful tool for some children and adults with ...

The toys come in various shapes, sizes, and colors and are marketed as fidgets or sensory toys for kids and adults ... can be fidgeted with to help with anxiety and stress relief.

In the waiting room there are fidget spinners — small, spinning toys that can help relieve nervous energy, stress or anxiety — but ... if you're an adult and can't hold a job," she said.

Physical therapists and researchers break down our urge to fidget and offer ... regulate emotions or reduce anxiety among children, especially among active fidgeters. They may also be a useful tool ...

This helps adjust their expectations and reduces anxiety about the upcoming journey ... Keep a grab bag of surprises like reusable sticker books, fidget toys or small LEGO sets to bring out during ...

The Snuggle Puppy from SmartPetLove is a bestselling dog toy that has helped thousands of pets feel calmer when cuddling with it. The included heartbeat pack can be turned on a timer mode or be left ...