Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

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Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline.

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For example, listening to music while doing chores or using a fidget toy during lectures can help maintain attention. Consider Seeking an ADHD Diagnosis: If you suspect you might have ADHD ...