Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Inversions (formerly Chattanooga Aerials) caters to all ages and levels. Classes begin with introductory workshops for people ...

Flight Aerial Arts offers inclusive and friendly aerial circus classes, as well as aerial yoga, pole ... large studio space comes kitted out with “equipment to suit all heights and sizes ...

Aerial Yoga Yoga with hammocks for acrobatic poses ... If you’re going to a studio, a pair of yoga leggings and a longline sports bra or cotton tee should suffice, as equipment and props like mats and ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

The fitness center has TECHNOGYM equipment, a fitness pool, and a dedicated mind-body studio offering yoga, mat Pilates, and aerial yoga. Fitness classes range from Muay Thai boxing to aqua ...

“I am now focusing on getting fit by doing yoga and other exercises to help tone my belly,” Gypsy explained. “I bought small gym equipment ... that metaphorical aerial on your first try.

Explore the latest hotel renovations and openings in the West, including new event spaces and wellness initiatives at top ...

So come on down to Marshfield and see for yourself why the World’s Largest Round Barn is a must-see historical landmark. It’s ...

The World’s Largest Round Barn in Marshfield is leading this circular renaissance. It’s not just a relic of the past; it’s a ...