Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Afghani Chicken Pulao is a flavorful and aromatic dish perfect for Ramadan, offering a balanced mix of protein, rice, and ...

Soft potatoes, silky-sweet peppers and good ol’ chickpeas line the pan beneath the chicken, primed to absorb all the fragrant ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...

Whether you’re fabulously single or properly loved up, ready to splurge or strapped for cash, we’ve got ideas to celebrate love day for everyone.  We’re going real fancy at The Rivoli Bar, so fancy in ...