Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Almond milk is made by soaking almonds in water and then blending and straining out the solids. Researchers at Monash University have recently tested almond milk and determined that a 1-cup serving is ...

If you’re kicking off the year attempting Veganuary, the chances are that you’ve switched your dairy-filled flat white for a soya one and have made almond milk your default choice for cereals ...

Adding unsweetened coconut milk (a staple in southern Vietnam) to the eggplant after it's stir-fried keeps the texture silky. Charles Phan is a James Beard Award-winning, Vietnamese-American chef.

Just like unsweetened, unflavored milk, chocolate milk is available in whole (3.5% fat by weight), 2%, 1%, and skim varieties. Single-serve chugs of chocolate milk are often sold in the form of 1%.