Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Beef tallow is the product of clarifying fatty tissue from around the organs of a cow. At room temperature, it's solid and ...

Consumers are becoming increasingly invested in their health and diet. But are today’s plant-based products meeting the mark? In the latest episode of the New ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

I’m a huge football fan but I’m worried about how often matches are cancelled due to extreme weather – what can I do to give the game a brighter future?” ...

OK, so technically this isn't a deal at Walmart, but a deal at Sam's Club. But if you shop at Walmart, chances are you've ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

While U.S. President Donald Trump has (at least temporarily) paused his tariff plan, many Canadians are still looking for ...