Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

The Bible tells me that human beings, even our own precious little ones, are born with a fatal flaw called the sin nature, which manifests itself quite early in each child’s chronological development.

On Abiodun Street, Off Agidingbi, Ikeja in the heart of Lagos State, a beautiful tapestry of faith unfolds, where Christians, ...

Researchers are learning that finding a sense of purpose is a crucial stage in adolescence, and they are evaluating programs ...

Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

The podcast host, who turned 40 last June, tells PEOPLE she is finally getting back to being herself again after four years ...