These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Nobles and Rep. Kristine Reeves, D-Federal Way, have introduced legislation — Senate Bill 5183 and House Bill 1203 — that ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

Today in Music History for March 1: ...

The interior is a symphony of turquoise and red, a color combination that screams “1950s” louder than a teenager at a sock hop. The checkerboard floor is so perfect, you half expect to see couples ...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, ...

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

HONOLULU (HawaiiNewsNow) - The American Heart Association (AHA) recognizes February as American Heart Month. A time dedicated toward raising awareness about cardiovascular health. One of AHA’s ...

Young athletes love the reassuring voice of Coach RAC. Here are 10 tips the Savannah Bananas star and his parents have for ...