A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

The last scientific statement on the "athlete's heart" was issued in 2015. Studies in the past 10 years about congenital ...

Banana strings, or phloem bundles, are often removed before the fruit is consumed, but a doctor has claimed that doing so ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...