We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Bananas are not the only ones that help us take the recommended amount of potassium and there are foods that provide more of the mineral. Leer en español: El alimento que tiene más del doble de potasi ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some ...

Nobles and Rep. Kristine Reeves, D-Federal Way, have introduced legislation — Senate Bill 5183 and House Bill 1203 — that ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Eating one banana will not fully meet your daily ... of sharp cheddar cheese if you are unsure where to start. The American Heart Association (AHA) has Heart-Checked Cheerios.

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

According to the American Heart Association (AHA), artificial trans fats are created ... Instead, try a slice of nutrient-dense Banana Bread or a slice of an Apple and Raspberry Gillette.