Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

Pickles are a cornerstone of Indian cuisine; they add bold flavours and various textures to complement any meal. Winter is an especially exciting time for pickle enthusiasts, as the season brings an ...

The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...

Sprinkle amla powder over salads or incorporate it into homemade energy bars. Homemade amla pickle is a delicious and spicy way to enjoy the health benefits of amla. Prepare amla pickle by chopping ...

1. Amla pickle: Made with Indian goooseberries, these pickles are not only great in taste but also they are good for your gut health. 2. Lemon pickle: Another flavourful pickle that we have is 'Nimbu ...

It’s just made by mixing green chillies, and spices in mustard oil. This blend makes this pickle a healthy option. It is prepared from Indian gooseberry. Amla being rich in Vitamin C, also helps to ...

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin ...