Women’s anger is often dismissed or seen as a flaw. It shouldn't be—and surrendering to it can reveal hidden wounds, teach us ...

Reading can open our minds to new perspectives, ultimately spurring self-growth and transformation. Sarah Chichaya, author of ...

"Angry? That's Okay!", co-written by Sharmilla Fassbender and Sharminey Selvanathan, aims to help young readers find healthy ...

Jabaar’s newly published book We all want to change the world – My Journey through Social Justice Movements from the 1960s to ...

We all deal with anger once in a while. But, during the teenage years, anger is something that can take over both teenagers’ and parents’ lives. This anger can feed that bad wolf and make him grow ...

The uproarious play is set in a debt collection agency and follows an empathy coach whose assignment proves difficult.

The stories in this collection trace the trajectories of the lives of a marginalised people and the manmade borders that ...

“A book that teaches the reader how to communicate with someone who is angry or upset or when we are angry and upset. Most of ...

Stoic books that blend philosophy and practice to calm inner chaos, sharpen focus, and help build lasting mental resilience ...

Plus, the author discusses the Star Wars series ‘Andor,’ a reason for hope in California and why he doesn’t like the word ...

When setbacks occur, avoid being caught in a swirl of unhelpful emotions. William Irvine calls us to draw on ancient wisdom ...

Luke Bateman went from Canberra Raiders NRL star to appearing on TV's The Bachelor, to finding new fame through TikTok - but ...