Without effective coping skills, it is challenging to manage these intense feelings ... An emotion is a complex state of consciousness (or feeling). It triggers physical and psychological changes that ...

That example shows a trigger that activates a debilitating trauma response. For people with severe trauma, some triggers may ...

Misophonia literally translating to “hatred of sound”, is a chronic condition where specific auditory stimuli trigger intense ...

Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by ...

We all deal with anger once in a while. But, during the teenage years, anger is something that can take over both teenagers’ and parents’ lives. This anger can feed that bad wolf and make him grow ...

So, let’s dive deeper into the idea of divine anger, not to fuel fear but to reflect on the larger principles at play. Here's what happens when you upset the cosmic balance. Trigger ...

Some people learn these skills from their families growing up, while others pick them up later in life. If your coping skills aren’t helping you, it’s never too late to learn better ones.

The UK financial services sector is facing its most significant technology skills shortage in over 15 years, driven by the rapid adoption of artificial intelligence. According to the latest Harvey ...

Through the program, Barnard said peer specialists work with individuals to determine their triggers, coping skills and why they think they are experiencing a crisis and what they can learn from ...

These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...