MANILA, Philippines — Agriculture Secretary Francisco Tiu Laurel Jr. said the National Price Coordinating Council (NPCC) has released a resolution recommending a rice emergency and the ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

I'm no exercise aficionado but as a perennial gym user, my hours spent observing others have taught me one thing: all men should be banned from gyms. I'm not alone: this week, a survey found that ...

Stephanie Rice isn't skipping arms day - even on her honeymoon. The Australian swimming champion, 38, who is in Paris with her new husband Mark Lassey, 46, began her Thursday with a heart-pumping ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

Sklar shared the workout on her Instagram where she provides demonstrations of each exercise, but you can also view these below. According to Sklar, you will complete all six exercises in a ...