With a knowledge of the amino-acid composition of the various animal and vegetable proteins, it is possible to choose proteins so that they become mutually supplementary, and thus to ensure a diet ...

THE various families of fish (for example, Chaenichthyidae, Nototheniidae, Zoarcidae) in the order Perciformes—found exclusively in the Antarctic and adjacent waters—have become known as ice ...

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Peptides are amino acids that may have anti-aging effects in skin products, such as helping reduce fine lines and wrinkles.

High in nutrients and antioxidants, mung beans are not only delicious but also incredibly healthy. Here are 10 health benefits of mung beans.

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.