5 easy exercises for your feet and ankles to relieve desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
9 tips for strength training gains, not pains, as you age
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
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Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health
Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...
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United winger Diallo expected to miss several weeks with ankle injury
MANCHESTER, England, Feb 15 (Reuters) - Manchester United winger Amad Diallo could miss the remainder of the Premier League season after suffering an ankle ligament injury in training. The 22-year ...
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Man United's Amad Diallo could miss rest of season with ankle ligament injury - sources
Amad Diallo has suffered an ankle ligament injury in training with Manchester United and could miss the rest of the season, sources told ESPN. Amad, 22, United's six-goal Premier League leading ...
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Man United's Amad Diallo could miss rest of season with ankle ligament injury - sources
Read his archive here and follow him on Twitter: @MarkOgden_. Amad Diallo has suffered an ankle ligament injury in training with Manchester United and could miss the rest of the season ...
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Amad's ankle injury confirmed
Manchester United ace Amad has vowed to "come back stronger" after suffering an ankle injury. Our reigning Player of the Month sustained the problem in training at Carrington, ahead of Sunday's 16 ...