With Class X Board examinations having begun, The Hindu Downtown takes a close look at the daily schedule of three young ...

I’d had quite a few cocktails, so I was quite drunk, and I honestly can’t remember what my reaction to his penis was. But as ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

I've spent months asking 16 celebrities what their desert island beauty product would be - and the results are surprising ...

We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what ... to sleep unless I crack my ankles and stretch out my legs," he explains.

Medical professionals have uncovered fascinating connections between simple stretching routines and significant pain relief. Their research reveals how these basic movements might transform daily ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

In the video he shares a stretching routine that we can complete all at once, or break up throughout the day. And, it takes less than 10 minutes, so no excuses not to schedule your desk breaks.

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...