Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

Mental health specialists Steph Fonseca and Michele Sigler offered insight into the inspiration behind the event and how ...

Craft Your Calm, hosted by the Marshall Counseling Center, targets anxiety and stress relief through creativity. Mental ...

Shiffrin Says She's Dealing With PTSD After Crash and Won't Defend Giant Slalom Title at Ski Worlds SAALBACH-HINTERGLEMM, ...

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Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true emergencies and mere feelings of discomfort.

But once fears become debilitating or impair daily function, they can be classified as a phobia or anxiety disorder, said Thomas Ollendick, University Distinguished Professor Emeritus of Psychology at ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...