The Healthy on MSN6h
12 Foods That Could Make Your Cold or Flu Worse
Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...
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Eat this, not that: The best (and worst) foods for longevity
A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...
5 Foods You Should Eat Every Week for a Healthy Gallbladder, According to Dietitians
We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...
The best — and worst — things to order at 6 fast food restaurants, according to an oncologist
Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...