Eating these sweet potatoes might boost insulin sensitivity and lower levels of LDL cholesterol and blood ... or incorporate them into salads, soups, muffins, pies, or bread.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

While there are several ways to control this count and lower cholesterol levels, one of the most natural ones is to incorporate healthy lifestyle habits. What comes to your mind when we say ...

Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight. Plant-based meat ...

Garlic is renowned in Ayurveda for its numerous health benefits, particularly in reducing cholesterol levels. Allicin, a compound found in garlic, helps lower LDL (bad cholesterol) and increase ...

With these blueberry yoghurt bran muffins, busy mornings are a thing of the past. They are a breeze to prepare and make for a fantastic on-the-go breakfast or a healthy lunchbox treat. Your kids will ...

But the question is — which oil is best for lowering cholesterol levels? Fret not as nutritionist Anjali Mukerjee has the perfect solution to your answer. In her latest Instagram entry ...

We are often cautioned about cholesterol and advised on how diet can help - but did you know you do not have to eliminate fat completely and can lower your bad cholesterol in just 10 days?

Grab a box of bran cereal from your pantry... Donald Trump's Approval Rating Now Higher Than in First Term No one cares if you roll in on time anymore, but here are the behaviors coworkers do mind ...